Not only is this going to make me a sexy pool going beefcake by summer but, I have money riding on this.... 50 bucks to be exact. If I lose more than the other fools who entered the contest, I could be sitting pretty with 700+ big ones. I think it's in the bag considering I weighed in with about 8lbs of water in my stomach. And no! this isn't cheating, I was thirsty.
Wish me luck.
My diet is and consists of a daily mix and match of the following.
- Slim Fast Optima shakes
- yogurt
- fruit (pomegranate, apples, oranges and pineapple mostly)
- cottage cheese
- various concoctions of fruit juices (made by me and my Breville Juice Fountain Plus)
- Lean Cuisine Cafe Classics
- small portions of mock chipotle rice
- pitas
- water (filtered and bottled)
- soy milk (half glass at a time)
- steamed vegetables (from frozen bags)
My workout regiment consists of equal and some non equal parts of the following.
- treadmill
- elipticizing
- big weight machine w/ 4 different stations and no labels on the weights
- abs w/ Debbie Siebers
- stretch w/ Debbie Siebers
- free weights
- stationary bike
- 8 minute arms / abs / buns / legs
* and hopefully in January all these videos / contraptions will be replaced with one simple little board

4 comments:
You did the water cheat? How gay.
You did the water cheat. How gay.
I'm guessing that comment was from Bob.
I chugged the water because I was on the lemonade diet at the time and I always chug a bunch of it at once so I don't have to sip on it.
I like this blog post a lot. Shvitzing! Although, I hate anonymous blog comments. WHO ARE YOU PEOPLE HIDING FROM!?
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